After scrolling on Instagram or TikTok for three hours, you feel rejuvenated, refreshed, supported, and you’re ready to take on the day…. said no ever lol. Why do we obsessively check social media to see what others are doing only to feel crappy about ourselves when comparing your life to theirs?
This week we talk all about FOMO (fear of missing out) and th ... Show More
Apr 22
#91 - Two Words That’ll Change Every Relationship in Your Life
Have you ever given a friend advice, watched them nod along, and then do the exact opposite? Or caught yourself nagging your partner about the same thing for the hundredth time knowing full well it's not going to work? Yeah, us too 😅 This episode we're breaking down The Let Them ... Show More
1h 1m
Apr 8
#90 - The Loneliness Epidemic: Why It’s So Hard to Find Your People
Hi besties, when was the last time you made a new friend in the wild? We’ll go first: It’s been a long while for both of us. This episode we're getting honest about community: what it actually means, why it's so much harder to build as an adult, and why some of us would rather ho ... Show More
47m 37s
Jul 2024
Overthinking About Social Media Comparison
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... ... Show More
1h 8m
Oct 2024
Let's Talk About... Jealousy
Hello and welcome to Adulting, and the fourteenth episode of Let’s Talk About… a broadening of Adulting... where that was about all of the things we never got taught in school, this is almost like seminars on life; where my audience (that's you!), get to chat anonymously about th ... Show More
29m 26s
Jan 2025
269. How to care less about others opinions
Everyone has an opinion, but are they all worth listening to? When we're not careful we can get carried away by imagining what people may or may not think about everything from our outfits, to our life choices, to our social media presence, to our relationship decisions. When we ... Show More
37m 40s
Aug 2022
Anxious Thoughts, Daily Struggles & Mental Health Chat
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ... Show More
59m 16s