About this episode
Jun 19
sex and the power of saying no
this week i talk about why saying no has always been so hard for me and what it’s cost me. i get into abstinence, therapy, relationships, and this pattern of changing yourself to fit other people's expectations. I talk about self-betrayal, the shame of staying in things too long, ... Show More
46m 44s
May 22
yapping with flowerovlove!
this week I am joined by joyce and we talk about how we became friends, the weirdness of fashion week, missing flights because of heartbreak, dropping out of school, situationships that should’ve ended six months earlier, and why having a crush is sometimes just projecting an ent ... Show More
53m 42s
Apr 24
grace and forgiveness
this week i talk about grace, forgiveness, and why i don’t think they’re the same thing at all. i get into this idea that forgiveness is supposed to mean you’re healed, and how that never really made sense to me because i can understand someone, even feel compassion for them, and ... Show More
52m 28s
Jan 2020
Coming in hot...
-What it's like to turn 30, personality adjustment, no friends etc -Crazy Currents: sex on your period? national archives acts like Big Brother! Catholic high school thinks it's heaven on earth?! -Youtube opinions - Onision EXPOSED, Nikkitutorials LIED, Shane Dawson PROFITS -Pers ... Show More
58m 49s
Nov 2024
forced friendships & feeling self-critical: off the record
1 h
Sep 2024
when someone shows you who they are, believe them – ep. 87
it's been a long september already folks, a month full of bad periods, reflections on friendship, and two of the cutest foster kittens the world has ever known. today, we're talking about some of your recent friendship conflicts, the ethics of having sex with someone who's anti-f ... Show More
45m 12s
Jan 2024
how to hibernate: lonely isolation girl szn
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on loneliness, how to make friends as adults, friendship breakups, fights, communication and fomo. anti-social attention-seeker? is there anything this girl can't do? ✷</p><br><p>shop ✷ <a href="https://op ... Show More
39m 50s
Mar 2023
26. let your freak flag fly in japan
35m 24s
Apr 2024
underwhelmed, lonely, & outgrowing life: 'everything shower' for the mind #2
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and performance in relationships. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335 ... Show More
45m 35s
May 2024
in your 20s and confused: it's not just you
1 h
Jul 2024
your journal is judging you...
27m 18s
Mar 2024
Sad Girl manifesto: if you don't hear from me...
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ... Show More
36m 37s
this week i talk about moving to new york, feeling completely untethered, and what happens when you finally reach the version of life you always imagined for yourself and realize you still have no clue what comes next. i get into fear, uncertainty, why i think some of the best things in my life came from periods where i felt the most lost, and this idea of c ... Show More
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the natural ebb and flow of friendships, being 'unlikeable' and finding confidence, feminism and 'holding women accountable', and validating your own feelings. ✷</p><br><p>see more ✷ <a href="http://www ... Show More
<p>hi besties <3 </p><br><p>been a hot min (completely my fault) but i'm back and we're having a debrief on everything that i've been up to lately and there is a lot to get through so buckle on in. </p><br><p>no real topic, just jacquie rambling about life. the last topic howe ... Show More
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/epi ... Show More
<p><strong>THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat:</strong> spiralling on loneliness and time alone, journalling, connection, isolation, meditation, and solo dates. ✷</p><br><p>see more ✷ <a href="http://www.youtube.com/@sephyandwing" rel="noopener ... Show More
