How to Not Take Things Personally

<p>Today reality TV star, presenter, and all around girls girl, Oliva Attwood is on the pod.  We talk about everything including the importance of female friendship, how she still looks back fondly on her time on "Love Island", tuning out the noise on socials, and so much more!</ ... Show More

<p>I am fresh off attending the "Wicked: For Good" premiere, and ready to take all of your calls.  First up we get a question about dating divorced men, and I take us down a day dream rabbit hole.  No seriously this is a guided tour through how my brain works. We also tackle ques ... Show More

<p>Back from a long weekend spent with my bestie visiting from London, and ready to take your calls.  We start off with a woman dealing with a controlling husband who is stopping her from hanging with her single friends.  A caller then tells us of some flirty banter with a fellow ... Show More

this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the ... Show More

I'm done spreading propaganda this week. I love you guys Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

<p>When was the last time you confronted a friend about something they either said or done to you or someone else? Some people find it easy to address their friends about anything and some of us find it a bit more challenging. Not because we don&#39;t want to, but because... we d ... Show More

<p>Eckhart asks, “When life’s challenges strike, how do we respond?” He questions do we rise above worn-out patterns with new awareness or do we spiral into the old unconsciousness. He says we shouldn’t blame ourselves when we relapse. Suffering and setbacks are a necessary and v ... Show More

Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointment instead. Eckhart says we find peace when we let go of the demand that people ... Show More

<p>Hey Lifers,<br>Today's episode was particularly difficult to record. The whole nation is grieving the loss of 6 people in our community after a horrific act of violence on Saturday afternoon at Bondi Junction shopping centre.<br>Within our team, we have personal connections to ... Show More

<p>Also: why do we dislike being alone in public? This episode originally aired on April 11, 2021.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for adv ... Show More

<p> YOU&#39;RE NOT BROKEN AND THERE&#39;S NOTHING WRONG WITH YOU // In this video, I am going to be explaining to you why you think you&#39;re flawed or damaged in life. If you&#39;ve been in a toxic relationship and you&#39;re ready to heal in less than 2 months then book your ... Show More

<p>“How and when should I have the conversation that I want marriage and kids?” Good question! And definitely a tricky subject for most people. We are told to be honest about what we want, but we also worry about scaring someone off if we bring it up too soon. In today’s episode, ... Show More

In this episode we shared some stories as usual and discussed about toxic relationship and friendships and how it can ruin someone's life and how we can dictate it and try to stop it and how to have value ourselves. As always enjoy 💕