logo
episode-header-image
Apr 2025
1h 2m

FUN: What the hell is it and why do we n...

Glennon Doyle and Audacy
About this episode
In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why girls may disassociate early from their ability to access fun. 3. Science’s insistence that when we’re gloomy, rest won’t fix us. We gotta play the blues away. 4 ... Show More
Up next
Yesterday
The Cost of Truth Telling (And Why We Paid It)
We woke up to a Webby — and instead of just celebrating, we started asking: What does it mean to actually use your voice right now? Today, we’re talking about what building Treat Media has really meant — why we chose to go independent, what we’ve gained (and risked), and why havi ... Show More
51m 16s
Apr 21
Who is Enabling Trump? Amanda & (Our Next Pres?) Rep. Ro Khanna Name the Culprits and the Plan
Amanda is joined by Congressman Ro Khanna for a no-spin, call-it-like-it-is conversation about the dumpster fire of Trump and Congress. We already know who Trump is. The more urgent question is—why is Congress too cowardly to do its job to stop him? Amanda and Rep. Khanna dig int ... Show More
55m 8s
Apr 14
Jane Fonda: How to Not Lose Yourself Right Now
Today we’re sharing our electric conversation with Jane Fonda. This one feels especially right for this moment—because so many of us are asking the same questions Jane has been answering with her life: How do we keep aging without disappearing? How do we stay awake—to our bodies, ... Show More
1 h
Recommended Episodes
Oct 2024
What is Happening to Us in Our 20s!? How to navigate the pressure of your twenties for joy and success (with research)
<p>Hiiiii friends, welcome back to this lil corner of the internet!!! The third episode of ✨Finding your Casual Magic✨  (it still doesn’t feel real ahhh). Thank you so much for all the love on my first two episodes, the launch of episode 1 was incredible and I had the most amazi ... Show More
44m 54s
Oct 2025
why do u feel unlovable
this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the ... Show More
46m 16s
Sep 2024
Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences
We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. ... Show More
32m 57s
Mar 2025
Curiosity Over Questioning
What’s the difference between curiosity and questioning in relationships? Learn about the importance of approaching emotional challenges with openness rather than interrogation. Colter, Cayla, and Lauren share their personal journey into couples therapy, attachment theory, and th ... Show More
50m 34s
Sep 2024
More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions
We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @Gre ... Show More
24m 12s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s
Sep 2024
The Brain Rot Dr: We're ALL Getting More Narcissistic!
Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many ... Show More
2h 37m