In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
Oct 2024
237. The psychology of shame
Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you ev ... Show More
37m 57s
Jul 2023
524 Afraid to Speak Up For Yourself? How to Talk True
I am breaking down why it is hard for us to talk true (as I like to say), where we learn to dishonor how we feel or what we want, the consequences of staying silent, and the steps you can take to be more authentically known by the people in your life. Read the show notes for toda ... Show More
20m 39s
<p>Ever find yourself cringing at the things that make you, well, YOU ? 🤪😅</p><p><br></p><p>In this episode we’ll be looking into some habits or some heavy situations we often feel embarrassed about that you really shouldn’t ! </p><p><br></p><p>Grab your snack and get ready for ... Show More
