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Apr 2026
29m 7s

Preserving your connection by protecting...

NATALIE KENNEDY
About this episode
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Jul 1
You don't need to convince yourself to stay
Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ... Show More
10m 51s
Jun 22
Don't lower your expectations, drop them entirely!
Is it possible to be with one person for life and still feel something deep and warm between you? I'm sharing stories and wisdom from a 43‑year warm, loving marriage. Are you stressed by wanting things in your relationship to be equal and fair? What if doing more at home or in th ... Show More
39m 46s
Mar 2026
Postpartum rage
A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgi ... Show More
28m 22s
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