logo
episode-header-image
Feb 2024
1h 5m

#60 - Taking Ownership for Relationship ...

Sarah Yudkin
About this episode

A lot of times in our relationships, it’s easy to look at our partner and notice all the things they could be doing better. “It’s you, not me.”

What’s not-so-easy is taking the time to understand how our own beliefs, patterns, and past experiences contribute to the dynamic. “It’s not you, it’s me.”

In this episode, I sat down with a past private coaching client of mine who used to hyper-focus on all the ways her partner could be better.

She’s not 100% “fixed” (and that no longer is her goal), but she’s made big shifts in how she relates to her partner (and herself). I can’t wait for you to hear her story, and know you will learn a lot!

JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.

Additional resources:

Up next
Jul 1
#124 - The Love You Give Becomes the Love You Get
This episode is an open-hearted reflection on what the quote “The love I give becomes the love I get” brought up for me, and how it inspired the creation of a new July 7-Day Challenge inside the You Love and You Learn Patreon community. It’s a gentle reminder that even in overwhe ... Show More
21m 20s
Jun 17
#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney
In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can ... Show More
40m 7s
Jun 3
#122 - Navigating Motherhood with Anxious & OCD Tendencies with Kiyomi LaFleur
In this heartfelt episode, I sit down with returning guest Kiyomi, with Awaken Into Love, to talk about her journey into motherhood and the powerful inner transformations it brought with it. She opens up about the spiritual and emotional journey of becoming a mom, and how she nav ... Show More
37m 21s
Recommended Episodes
Dec 2024
#428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment
This episode offers a transformative glimpse into a coaching session with Kelly Pedrini —  a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhoo ... Show More
1h 40m
Dec 2024
#429: Community Member Coaching Sessions: The Path to Secure Attachment
In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns o ... Show More
1h 10m
Mar 2018
198: The Love Gap: My Interview with Author Jenna Birch
~The Simple Sophisticate, episode #198 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube In today's episode of the podcast, author Jenna Birch stops by to talk about her new book The Love Gap: A Radical Plan to Win in Life and Love (January 2018). W ... Show More
44m 25s
Jun 2024
Ep. 92 How To Level Up Your Life After A Break-Up With Sarah Ashcroft
Over a decade ago, Sarah started a blog called That Pommie Girl to help her in her job interviews, 10 years later she has over a million followers on Instagram and has built her brand SLA The Label to the point where it now turns over millions each year. Growing her business has ... Show More
56m 20s
Jun 2024
#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dati ... Show More
1h 4m
Jul 2021
26. Fighting Fairly in Your Relationship with Mollie Birney, M.A.
Today, I chat with my dear friend Mollie Birney, a clinical life coach, about how to utilize conflict in a relationship that is expansive and actually enhancing and -- dare I say -- enjoyable? Conflict is intended to be challenging but it doesn't have to feel like pulling teeth i ... Show More
1h 3m
Aug 2024
#397: How to Know When It’s Time to Leave a Job or a Relationship
In this episode, I address listener questions during a live Q&A session, where I dive into the topics of navigating toxic relationships, making career transitions to pursue passions, and coping with breakups by embracing the concept of a sacred pause. I talk about the importance ... Show More
24m 4s
Nov 2024
#166: Signs an Avoidant Partner is Deactivating & What to Do About It
In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant partners c ... Show More
26m 24s