presenting: my betrayal list. we also go through your submitted resolutions for 2026 and how they align with mine as well. i talk about the small things that let me down this year, why they stuck with me, and how disappointment builds quietly when you don’t name it. figuring out my ins and outs for 2026 kind of helped me learn where my energy actually belong ... Show More
Mar 6
the danger of seeing the good in people
we’re back with another advice session from your submissions and this week we talk about toxic relationships, trauma bonds, and the danger of seeing the good in people who consistently hurt you. i get into why bad relationships can feel impossible to leave, why it sometimes feels ... Show More
43m 32s
Oct 2024
Let's Talk About... Jealousy
Hello and welcome to Adulting, and the fourteenth episode of Let’s Talk About… a broadening of Adulting... where that was about all of the things we never got taught in school, this is almost like seminars on life; where my audience (that's you!), get to chat anonymously about th ... Show More
29m 26s
Oct 2025
How to Not Take Things Personally
<p>Today I want to talk about why we shouldn't take things personally. We are so quick to start a fight with friends, families, and even strangers. I used to take things so personally, and ever since I have stopped life has been so much better! So please, join me!</p><br/> <p> ... Show More
25m 53s
Mar 2023
#42 - Dealing with FOMO & comparing yourself to others
<p>After scrolling on Instagram or TikTok for three hours, you feel rejuvenated, refreshed, supported, and you’re ready to take on the day…. said no ever lol. Why do we obsessively check social media to see what others are doing only to feel crappy about ourselves when comparing ... Show More
41m 21s
<p>Why hello my friends, welcome back to the seventh episode of ✨ Finding your Casual Magic ✨</p>
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<p><strong>DISCLAIMER: This episode discusses body insecurities and unhealthy relationships, listener discretion is advised.</strong></p>
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<p>In this episo ... Show More
<p>In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</ ... Show More