In this special episode, John Kim brings together five brilliant voices - Amy Chan, Terri Cole, Dene Logan, Vanessa Bennett, and Daniel Stewart - for a raw and honest conversation about love, grief, codependency, and what it really means to grow.
They unpack:
Turning loss into a wake-up call 🌿
The biology of heartbreak and trauma bonds ❤️🔥
How ... Show More
Sep 28
What if the life you wanted isn’t what you want anymore?
What if the life you spent years trying to build isn’t the life you want anymore? For most of my life, I was trying to arrive somewhere - make more money, build the audience, get another book deal, buy the house, become somebody. There was always another number to hit, another do ... Show More
29m 59s
Sep 24
Therapy Thursdays | Are you working on your relationship or just waiting?
How do you know whether a relationship can last and when it might be time to leave? In this Therapy Thursdays episode, we take on your questions about conflict, attraction, exes, love languages and the hurt we carry into new relationships. There’s one question underneath many of ... Show More
19m 6s
Sep 23
Is love enough to make it work?
What matters more than love? My answer is capacity. I think we’ve wildly overestimated love’s ability to carry a relationship. You can love someone deeply and still lie to them, betray them, disappear when things get uncomfortable, refuse to look at yourself, or be unable to crea ... Show More
23m 17s
May 2025
Breakups, Boundaries & Becoming Whole ft. Andrew Loranger | LIMITLESS WITH NADIA S.2 E.5
In this episode of Limitless, Nadia is joined by entrepreneur and returning guest Andrew Loranger for an honest and transformative conversation about breakups, emotional healing, and learning to trust yourself again. From toxic dynamics and gaslighting to codependency and spiritu ... Show More
1h 6m
Sep 2024
Why Vulnerability Beats Honesty in Real Connection
<p>In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ... Show More
1h 18m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m
Mar 2021
62: What Do You Hold On To When Your World Stops?
I'll be real with you, I'm hurting. This was a difficult episode to record. Grief is a pendulum and I'm going from acceptance to denial and from anger to peace right now, but I wanted to show up authentically for you guys to talk about legacy, how healing can feel like breaking a ... Show More
30m 34s
Feb 2024
#350: Grieving Expectations & Embracing Transformations
In this episode, I talk about adapting to change, setting boundaries, and valuing self in relationships. I explore the concept of self-worth detached from external validation and the importance of authenticity in relationships. I also speak about the process of confronting past t ... Show More
6m 31s
Jan 2023
breaking the cycle of pain: moving on and healing from a traumatic breakup
<p><strong>If you’re feeling stuck in the aftermath of a breakup, this episode is a space to help you begin untangling the pain and finding your way back to yourself.</strong> Healing from a traumatic separation isn’t a straightforward path—it’s filled with grief, self-doubt, and ... Show More
1h 30m
May 2025
How to be alone without feeling lonely | EP 6
In this episode, we dive into what it really means to enjoy your own company and thrive on your own. Whether you're healing from a breakup, navigating a friendship shift, or just craving deeper self-connection — let it be the most powerful chapter of your life.
36m 13s