In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 6
5 things you must do to lighten your life in 2026
New year, new you --- Not an old you that you wish to be again. Who will you be this year? Hopefully happier May this year be blessed... Fill yourself with all that beautiful love that you so gracefully give others, you deserve it too Always with love, Lexi Comment your 2026 goal ... Show More
36m 50s
Dec 2023
Episode 72: Holding on for the Holidays - from my heart to yours
Are you just holding on, waiting for the holidays to be over so that you can restart in January? Life is challenging, painful, and difficult, and you're feeling discouraged and wondering when it will be YOUR turn to get what you want. Maybe you're holding on to hope that things ... Show More
18m 45s
Oct 2022
Ep #219: Being Proud of Yourself
<p>Do you feel proud of yourself enough? Do you ever? If you don't, it's time to start feeling it more. You can and you should.</p> <p> </p> <p>In this episode, I'm talking about the importance of feeling proud of yourself, why you might not feel it more than you are, and how you ... Show More
11m 53s
Nov 2020
If You're Feeling Anxious or Depressed, Listen to This...
<p>I wanted to step outside of the dating conversation for this week’s new episode.</p> <p>Relationship or no relationship, the quality of our lives is the quality of our emotions.</p> <p>And many of us feel plagued by our emotions. Whether it’s depression, anxiety, sadness, sham ... Show More
8m 27s
<p>How do you find your power when life knocks you down? </p><p> </p><p>What do you do when you are in the middle of an emotional tsunami? </p><p> </p><p>How do you respond when the universe is testing you? </p><p> </p><p>This is the ultimate episode about resilience, confidence, ... Show More
