logo
episode-header-image
Nov 2022
40m 47s

#138: Healing from Heartbreak

Mary Jelkovsky
About this episode
This one if for those who are going through a breakup or healing from heartbreak of any sort. You will hear from Mary and a few of her friends on what’s helped them heal their hearts after a break-up. Tune in for heartfelt advice, words of encouragement, and a dose of poetry. You will hear from… - Mary (@maryscupofteaa) on leaving someone after experienc ... Show More
Up next
Yesterday
Why Self-Help is NOT Always Helpful for Self-Love
If you’ve ever felt like you have to constantly optimize your life to deserve self-love, this conversation will help you rethink how you approach personal development. A deep dive into the complicated relationship between self-help and self love, and why the self-help industry ca ... Show More
34m 20s
Feb 26
How to Feel Confident When You Speak with My Voice Coach Ryan O’Shea
Your voice changes when you feel insecure. It gets tighter, faster, or smaller, and suddenly you don’t feel confident anymore. In this conversation, we explore how to build real confidence by regulating your nervous system and learning to speak from a grounded, embodied confident ... Show More
45m 24s
Feb 19
5 Sneaky Eating Disorder Habits You Might Still Be Doing (Encore)
Eating disorder recovery is a journey, and sometimes old patterns will show up even after you’re fully recovered. Let’s talk about 5 disordered habits you might still be doing (despite knowing better) and how to stop doing them.These subtle disordered eating are often framed as “ ... Show More
27m 48s
Recommended Episodes
Jul 2021
#253 - How to Love Yourself After a Breakup: Repair Your Self-Esteem
Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m Dr. Lisa Marie Bobby, and today on the Love, Happiness & Success podcast, I’m di ... Show More
58m 23s
Aug 2023
109 - Why am i still so heartbroken
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  This episode has EVERYTHING no one ever tells you about why heartbreak can hit you SO DAMN HARD. R ... Show More
43m 48s
Oct 2021
15 - HEARTBREAK - How to get over the breakup or person that you think you can't get over
In this OPEN(HEART) episode of the OPENHOUSE Podcast, off the back of Episode 14 discussing all things Kourtney Kardashian and Travis Barker’s new engagement, today we look at Scott - discussing all things breakups as we shine a light on what we know Scott Disick might be feeling ... Show More
40m 6s
Nov 2020
How to Move From Heartbreak to Happiness with Renowned Divorce Coach Sara Davison
Send a textThe pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a breakup and you're feeling shocked, betrayed, devastated, and alone, then this podcast is for you. You may feel sad, anxious, angry, and worried about your uncertain fu ... Show More
13m 29s
Jan 2021
21. The Anxiety of Heartbreak
This may be the hardest yet most real and raw episode so far. Alison shares her struggles with her recent breakup (she only cries a couple of times...lol) and updates the community on why heartbreak may be a huge part of her healing journey. Alison discusses all she's learned fro ... Show More
59m 15s
May 2023
Heartbreak — why does it feel so bloody awful?
Are you guilty of compulsively stalking your ex on socials whilst ugly crying and eating ice cream out of the carton? Join the club baby.  The soul-shattering, unbridled agony of a devastating break-up, is something we tend to avoid really letting ourselves feel. The most we migh ... Show More
28m 7s
Jun 2024
#405 - How to Take Your Power Back After a Breakup
If your heart is hurting and your confidence is MIA after a breakup or divorce, I see you. That stripped-down, shell-of-yourself feeling? It’s real. But here’s the truth that can change everything: You can take your power back after a breakup—and in this episode, I’m going to sho ... Show More
36m 16s
Mar 2019
188: Recovering After A Breakup
A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ... Show More
50m 41s
Feb 2023
breakup to BREAKTHROUGH: my tips for healing a broken heart
My beautiful friends!! If you are feeling heartbroken or romantically rejected this episode is for you. Although breakups are one of the most painful things, they are also our biggest opportunities for growth. Today I share with you my own heartbreak story, how I healed and trans ... Show More
23m 52s
Nov 2022
90. Heartbreak Anxiety: 6 Coping Strategies Ft. Kendra Allen
This week the Anxiety Chicks are joined with Kendra Allen AKA your break up bestie. Kendra Allen was a huge factor in Alison's healing process after her last really hard break up. Do you feel lost or hopeless from a break up right now? Maybe even a friendship that feels like a br ... Show More
1h 1m
Listen to millions of songs and podcasts on Anghami