When you work on stopping binge eating, how you think changes. You think differently about food, yourself, bodies, and so many other things. But unfortunately, the people around you might not. They might be saying so many things that you USED to think but you don’t anymore. And it can be frustrating or uncomfortable to be around that.
In this episode, I’m going to help you navigate those situations. You have options for how you can handle them and for how you can be more comfortable. Listen in to find out so you don’t have to worry so much about what other people might say.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/376
WHAT YOU WILL LEARN:
FEATURED IN THIS EPISODE
The Stop Binge Eating Group Coaching Program