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Oct 7
13m 23s

Ep #375: If You’re Mad At Yourself For N...

KIRSTIN SARFDE
About this episode

When you make decisions that you’re later not happy with, do you get mad at yourself? It might seem like a normal, justified reaction but, it’s likely having a negative impact on you. It might also lead you into making more decisions you’re not happy with.

 

In this episode, I’m showing you why it’s a problem if you get mad at yourself about your decisions and what you should do instead. You have other options, ones that will help you to progress and move forward. Listen in to find out what they are.

 

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

 

Find show notes and more information at https://coachkir.com/375

 

WHAT YOU WILL LEARN:

  • Why it can sometimes be hard to make good decisions
  • Why it’s a problem if you’re mad at yourself about your decisions
  • What to do if you make a decision you’re not happy with

 

FEATURED IN THIS EPISODE

 

Awesome Free Stuff

The Stop Binge Eating Group Coaching Program

 

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