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Episode 3771:
Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how that subjectivity can work either against us or for us. By becoming more deli ... Show More
Yesterday
4159: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers on Mindfulness
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
9m 47s
Sep 17
4158: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff of MarcAndAngel on Emotional Resilience
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 51s
Feb 2024
Rethinking our relationship with time, by Rohan Gunatillake
What can we discover about time when we slow down and focus on each passing moment? This Leap Year gives us a special opportunity to reflect on our relationship with time. Join Rohan in this guided meditation about the nature of time, and how to embrace the fact that time, at its ... Show More
11m 8s
Dec 2022
A Different Look at Time Management
A Different Look at Time Management
In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't end, and I survived to check off another item from my to-d ... Show More
11m 39s