What can we discover about time when we slow down and focus on each passing moment? This Leap Year gives us a special opportunity to reflect on our relationship with time. Join Rohan in this guided meditation about the nature of time, and how to embrace the fact that time, at its core, means change.We value your input. Please find the Meditative Story Survey ... Show More
Jul 14
There’s beauty in breaking the rules, by Felix Barrett (Sleep No More, Punchdrunk)
Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He’s a rule-follower with a deep respect for authority. But a few eye-opening evenings at the theater introduce him to the exciting, and sometimes ... Show More
39m 59s
Jul 7
To do hard things, be adaptable, by Alex Honnold
Alex Honnold, renowned rock climber and the subject of the documentary Free Solo, has always known how to do hard things. Yet he’s also had to learn that his drive to push himself will only take him so far. In today's episode, he tells the story of how he’s come to understand the ... Show More
27m 53s
Dec 2022
This Is Your Second Chance: Stay Present For It
<p>It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. ... Show More
16m 5s
Apr 2025
How Mindfulness Can Help You Slow Down Time
In this episode, Rosie shares how mindfulness transformed her experience of time—from constant overwhelm to grounded calm. Learn how being present can stretch your day, ease your mind, and help you feel less rushed and more alive. Find more from Rosie here! Try Headspace for free ... Show More
6m 19s
Jun 2024
Breathe and Let Time Slow Down (Female Voice) ⛵
Hi, it's Jody.
In this meditation, we will practice slowing down time. By savoring each moment, we can experience life more fully and deeply.
Let's slow down and appreciate the beauty of each second.
Learn more about your ad choices. Visit megaphone.fm/adchoices
13m 37s
Oct 2025
3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how ... Show More
9m 24s
Nov 2023
Ep. 239 – The Moment Is All There Is
In this recording from 1995, Ram Dass explores the nature of time, especially as it relates to aging, and shares how his guru helped him see that being in the present moment is all there is.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with ... Show More
49m 27s
May 2021
Meditation: Slow Down Time ⏳- from Meditation for Women
So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things done on our checklists, And also constantly weighed down by all there is left to do. ... Show More
15m 15s
Jun 2019
Inner Work 059: Slowing Down to Find the Deeper Meaning
In our modern world, it's becoming increasingly difficult to take time to rest, slow down, do one thing at a time, and connect to something bigger and more expansive than ourselves. In this episode, I explore how you can reclaim your ability to slow down to find the deeper meanin ... Show More
35m 28s
Oct 2022
Foundations 3: Taking a Long View of Time, and Becoming “Critical Yeast”
We inhabit a liminal time between what we thought we knew and what we can’t quite yet see. But time is more spacious than we imagine it to be, and it is more of a friend than we always know. Cracking time open, seeing its true manifold nature, expands a sense of the possible in t ... Show More
13m 1s