Time is Relative

Sam explains what a flow state really is — and how tapping into it can boost creativity, focus, and a sense of ease in your everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

That quick scroll that turns into hours? It’s not just a bad habit — it’s a dopamine trap. In this episode, Rosie shares insights from Dr. Anna Lembke on how overstimulation rewires the brain, why it leaves us anxious and depleted, and how small mindful resets can help you feel a ... Show More

When life feels stalled, it doesn’t mean you’re broken — it means you’re in the cocoon. In this episode, Rosie explores why growth often feels like stillness, the science of real change, and how to trust that transformation is happening even when you can’t see it yet. Learn more ... Show More

Today’s quote is from a pop superstar who has been open about her struggles with mental health. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

How do you carry the friends you keep, when you can’t be physically present with them? Today’s quote offers a way to stay close. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote is a punchy refrain reminding us of the deeply intertwined, and sometimes fraught, relationship between survival and self-acceptance. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

You Are Timeless To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

For many of us, in this pandemic, our relationship to time has become particularly fraught. You may be noticing that, with no limits on your work time, you are going into overdrive and feeling more crazed than ever. Or you may be feeling like you have too much time and are bored ... Show More

Subscribe to the transcripts at https://www.allearsenglish.com/subscribe Do you have a friend who is habitually late? Today find out how to say that you want them to arrive on time and more. Listen in for fun stories and quirks from Lindsay and Michelle today. Learn more about yo ... Show More

As read by George Hahn.https://www.profgalloway.com/quitting-time/ Learn more about your ad choices. Visit podcastchoices.com/adchoices 

The guys have seen a lot of good and bad things in their time. Especially Wade, since he’s such an ancient being. Learn more about your ad choices. Visit podcastchoices.com/adchoices