Daily Boost Podcast Show Notes
Why Some People Have More Than 24 Hours in Their Day
June 3, 2025 | Episode 5107
Host: Scott Smith
Episode Description
Are you constantly racing against the clock, feeling like there’s never enough time? I’m diving into one of the most challenging topics I deal with daily - the difference between qualitative and quantitati ... Show More
Oct 8
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
Oct 7
Job Market Ghosting You? Here's Why.
Daily Boost Podcast Show Notes Job Market Ghosting You? Here's Why. October 7, 2025 | Episode 5197 Host: Scott Smith Episode Description The job market feels brutal right now. Ghosting, endless applications, AI slop everywhere. But here's what nobody's telling you: sending a thou ... Show More
11m 4s
Sep 2024
Why New Experiences Make Life Feel Longer
Want to Feel Like You're Living a Longer, Fuller Life?Does it feel like time is flying by faster as you get older? In this solo podcast episode, I’m revealing a powerful secret to slow time down and experience a FULLER RICHER LIFE by creating new, dense memories.
Here’s the thing ... Show More
34m 15s
Oct 2024
3367: Slow Down and Enjoy the Simple Life by Clare Devlin with NoSidebar on How to Reduce Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3367:By slowing down and simplifying your life, you can reduce stress and rediscover joy in everyday moments. Clare Devlin o ... Show More
9m 33s
Aug 2024
3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3294:Jeff Goins explores how embracing the inevitable waiting periods in our lives can lead to a more focused and fulfilling ... Show More
10m 8s
Aug 13
3701: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3701: Midge Greentree shares how small, intentional habits, like savoring your morning coffee or sending a thoughtful messa ... Show More
11m 6s
Jul 19
Deep Time: The Tyranny of Time
When you’re on the clock, you’re always running out of time – because in our culture, time is money. The relentless countdown is making us and the planet sick. But clock time isn’t the only kind. There are older, deeper rhythms of time that sustain life. What would it be like to ... Show More
52m 2s
Sep 12
Why You Never Have Enough Time
According to some studies, over 80% of Americans experience time scarcity. In this episode, Joe and Brett explore what’s going on when we feel time scarce. They unpack why so many of us feel starved for time in an era of unprecedented efficiency, and provide clear, actionable ins ... Show More
33m 53s
Feb 2025
3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3499:Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivity. ... Show More
12m 33s
Feb 2025
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day.
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-sto ... Show More
9m 52s
Feb 2025
The 20 Simple Daily Habits That Will Change Your Life Forever
What if the smallest changes in your daily routine could unlock the biggest results in your life?
In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared bef ... Show More
38m 53s