Sep 16
Old Motivation Forever Truth
Daily Boost Podcast Old Motivation Forever Truth September 16, 2026 | Episode 5543 Host: Scott Smith Episode Description My internet went out Tuesday. A perfect day plan, a full slate of coaching calls, and everything stopped. So I recorded this one offline and took my next clien ... Show More
14m 59s
Oct 2025
3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how ... Show More
9m 54s
Aug 2025
#33 - Time Poor, Health Poor; Why Busy Isn’t Better
We often think of time as something we manage, but what if our relationship with time is managing us? In this episode, we explore time poverty as more than a scheduling issue: it’s a psychological, cultural, and physiological phenomenon that shapes how we live, train, and recover ... Show More
33m 42s
Sep 2022
Taking Control of Your Time
<p>Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of ou ... Show More
48m 58s
Sep 2025
HOW TO SLOW DOWN & STOP RUSHING: the art of single-tasking
Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled ... Show More
29m 25s
Feb 2025
How To Slow Down Your Life
Time is our most valuable resource—it’s finite, irreplaceable, and if we’re not careful, it can slip away faster than we realize. So why does it feel like life speeds up as we get older? In this episode, I’m diving into why our perception of time changes, how routines and familia ... Show More
10m 19s
Daily Boost Podcast Show Notes
Why Some People Have More Than 24 Hours in Their Day
June 3, 2025 | Episode 5107
Host: Scott Smith
Episode Description
Are you constantly racing against the clock, feeling like there’s never enough time? I’m diving into one of the most challenging topics I deal with daily - the difference between qualitative and quantitati ... Show More
<p><span style="font-weight: 400;">"We all have the same 24 hours in a day."</span></p> <p><span style="font-weight: 400;">The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here's the thing: while this (admittedly annoying) sta ... Show More
<p>Listen with FREE Interactive Transcript only on the <span style="color: rgb(35, 111, 161);"><a style= "color: rgb(35, 111, 161);" href= "https://reallifeglobal.com/app/">RealLife App</a>.</span></p> <p> </p> <p><span style="color: rgb(0, 0, 0);">Do you sometimes experience mom ... Show More
