Today

What Are Your Traditions?

Daily Boost Podcast What Are Your Traditions? September 18, 2026 | Episode 5545 Host: Scott Smith Episode Description We're almost halfway through September, and the holidays will be here before you know it. Most of us ride along with whatever traditions show up. Somebody else de ... Show More

12m 1s

Yesterday

Better Than A To-Do List

Daily Boost Podcast Better Than A To-Do List September 17, 2026 | Episode 5544 Host: Scott Smith Episode Description You like getting things done. You've got a to-do list, maybe two, and you still end the day wondering what actually moved. I did the same thing until a flight inst ... Show More

12m 33s

Sep 16

Old Motivation Forever Truth

Daily Boost Podcast Old Motivation Forever Truth September 16, 2026 | Episode 5543 Host: Scott Smith Episode Description My internet went out Tuesday. A perfect day plan, a full slate of coaching calls, and everything stopped. So I recorded this one offline and took my next clien ... Show More

14m 59s

Jul 2024

1190 || time flies when we're doing more

If you become intentional about viewing your experience as a physical process, it can help you control how you perceive time. You can physically slow time or speed it up, depending on how you approach the mental process within each experience. RESOURCES: https://www.sciencedaily. ... Show More

9m 20s

Feb 2022

538: 6 Easy Habits to Create More Time in Your Day

More time or more money – which would you pick? Ever since becoming a mom -- now times two -- I feel like my time has new meaning. We each have the same amount of time in the day but what we can do is learn how to spend it better and in more meaningful ways. Let’s get into the 6 ... Show More

36m 43s

Apr 2021

Stop Finding The Time, Create Time!

Finding your day too busy to get anything done? What if you could find that extra time by creating more time. In this podcast, we talk through how to prioritise your goals and dreams by structuring them into your day to ensure they get completed! If you want more time to get more ... Show More

18m 9s

Oct 2025

3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how ... Show More

9m 54s

Mar 2022

Ep 12: Want to Find More Time? Embrace the Rule of Clocking Out

Would you like some help setting priorities? How about a tip to help you save your mental health and avoid burning out? Or, would you simply like to have more time in your day? It may be time to start “clocking out.”*******Looking for simple frameworks to help you build your emot ... Show More

4m 14s

May 2024

Living a Thousand Years in a Day

Many of us find ourselves trapped, watching years fly by without truly experiencing life's richness. But what if there's a way to break free from the time warp? What if routine is to blame for the rapid passing of time and the loss of meaningful memories? In this episode, I discu ... Show More

11m 26s

Jan 2020

Take back your time 2020 - Create more white space

This is the secret to feeling less rushed and enjoying time more Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> ... Show More

7m 28s

Sep 2023

Sometimes, slow down

One way to remind yourself of time's abundanceSee omnystudio.com/listener for privacy information.

4m 57s

Mar 2021

Guide to Slow Living for Busy People | 5 tips to ENJOY LIFE MORE

How do we slow down in our busy lives? Today I'm sharing with you 5 simple and easy tips to slow down to enjoy life more. These tips have really helped  me to find time for myself and for the things that I enjoy. I hope you enjoy :)

10m 26s

How To Create More Time in Your Day