Oct 6
11m 6s
Are you eating all the “right” foods but still battling bloating, urgency, and flare-ups? You might be missing the most important factor in IBS recovery—and it’s not your diet.
In this episode, we dive into the surprising science of how your nervous system controls your gut.
You’ll discover:
Tune in now to uncover why the missing piece in your IBS recovery might just be your nervous system—and how to start repairing it today.
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This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
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