In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.
Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating habits can negatively impact these processes.
Dr. Jockers shares effective, natural remedies for managing acid reflux. Gain insights on dietary changes and simple treatments that enhance digestive health and alleviate discomfort.
In This Episode:
00:00 Introduction to Hiatal Hernia
02:24 The Truth About Acid Reflux
03:37 Causes of Acid Reflux
04:58 Importance of Stomach Acid
08:13 Common Causes of Low Stomach Acid
09:05 Hiatal Hernia Remedies
09:39 Food Sensitivities and Acid Reflux
10:12 Understanding Neuroplasticity
12:23 Histamine Intolerance and Acid Reflux
13:44 SIBO and Acid Reflux
14:19 Testing and Treating Acid Reflux
16:18 The Dangers of Proton Pump Inhibitors
17:27 Conclusion and Final Thoughts
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“Stomach acid is vital; it sterilizes food, breaks down proteins, and helps absorb minerals.”
~ Dr. Jockers
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