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Jan 2022
16m 59s

#40: How to Trust Your Own Decisions

Gloria Zhang, MA
About this episode

Do you have a hard time making decisions and trusting your choices?  Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision. 

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Episode Highlights: 

  • Reasons why you might have trouble making decisions and the inner child roots that come from your childhood
  • The key to making more, and better choices for yourself
  • The importance of reframing the *meaning* that you associate with mistakes (why it doesn't mean you are incompetent, dumb, or make poor choices!)
  • How to treat decision making as a skill that needs to be exercised and developed

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment?  Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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FREE RESOURCES:

  1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.
  2. Follow for daily inspo on @bygloriazhang!

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