How do you treat yourself when you don’t get the result you want? Or when you’re wrong about something? Or when you act in a way that you don’t like? Do you have your own back in these situations or do you make it mean there’s something wrong with you as a person?
Listen in as I discuss the difference between doing wrong and being wrong, how thinking you’re wrong can actually make you less likely to fix what went wrong in the first place, and how shame from being wrong keeps you from going after what you want in life.
Get full show notes and more information here: https://unfuckyourbrain.com/266
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Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training