If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how understanding this will help you pause, reset, and reconnect.
May 12
The New Fatherhood: “You Either Sort It Out or Pass It On”
For generations, fathers were taught that their job was simple: protect, provide, preside. But what happens when those old rules no longer fit? In this conversation, Dr. Becky talks with writer and father Kevin Maguire ("The New Fatherhood") about the emotional transformation hap ... Show More
38m 5s
Apr 28
The Thoughts New Parents Don’t Say Out Loud
If you’re pregnant… just had a baby… or love someone who is about to become a parent… this episode is for you! This is a preview of Rattled—a brand-new podcast from Good Inside, created for those early weeks and months of parenthood, when everything feels new, intense, and a litt ... Show More
26m 36s
Apr 2023
You are yelling at your child because you are dysregulated...here is how to change this
Send us Fan MailToday, I want you to change your guilt around yelling to compassion for yourself for being dysregulated. Sometimes, we power through our days, weeks, months, and years without addressing our needs. Our brain and nervous system have needs too. If we don't address t ... Show More
17m 41s
May 2021
Transforming Toddler Tantrums - Devon Kuntzman [277]
The Terrible Twos. The Three-nagers. Why are these years so hard, filled with countless meltdowns, frustration, and stress? Does it have to be this way? In today’s podcast, I talk to Devon Kuntzman, ACC and ICF certified coach about how we can overcome the challenges and experien ... Show More
56m 3s
Sep 2025
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
Send us Fan MailParents, this one is big.Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’s brain, and why so many of us feel stuck in the cycle of punishing even when we don’t want to.If you’ve ever thought, “I don’t want to yell, ... Show More
29m 21s
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ... Show More
39m 12s
Jun 2025
The Follow-Up: Unlearning and Re-parenting Together
This episode is personal.
My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break ha ... Show More
17m 6s