logo
episode-header-image
Oct 2021
59m 14s

Are we supposed to bond instantly with o...

CINDY HOVINGTON, PH.D.
About this episode
Send us a text In today’s episode, we chat with Ashleigh, a new mom that struggled with connecting with her baby. She walks us through her difficult pregnancy and sheds light on how we can support our partners and our friends after they had a baby. Please note that this episode may have some triggers for parents that experienced a difficult pregnancy or who ... Show More
Up next
Nov 17
What all dads need to hear about emotions and their son's future mental health
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Today on the Reflective Parenting Podcast, I’m sitting down with Dr. Brendan Kwiatkowski-Hartman to talk about something many parents quietly wonder about:</p><p ... Show More
49m 29s
Nov 10
Are you having unhealthy conflict? Here's what science says.
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>This episode will change how you see conflict.</p><p>We’re talking about the proven communication patterns that destroy connection and how to replace them with h ... Show More
25m 16s
Nov 3
Understanding your nervous system in conflict with the authors of Beyond Difficult
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>If you’ve ever wondered why you become a different version of yourself during conflict… this episode is going to change the way you see those moments forever.</p ... Show More
36m 15s
Recommended Episodes
Nov 11
The Cost of Compliance for Our Kids
<p>We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of <i>Defy: The Power of No in a World that Demands Yes</i>, about rethinking defiance, the downsides of ... Show More
36m 15s
Jul 2024
Understanding the Highly Sensitive Child with Michael Pleuss, Episode #89
<p>Dr. Pleuss is a leading researcher on High Sensitivity in Children. In this fascinating interview, he breaks down his work to explain what a highly sensitive child is, the role of genetics, how caregiving influences a child's sensitivity, and how environment plays a highly sig ... Show More
34m 30s
Nov 2024
What to do When a Child Lies with Tammy and Tania, Episode #108
<p>When your child lies, it can be incredibly triggering. In today's podcast Tammy and Tania share the research on lying, explore lying from a developmental perspective and offer concrete strategies to navigate this tricky part of parenting! If you have loved today's podcast, com ... Show More
22m 15s
Oct 21
Let’s Talk Bullying With Dr. Sheryl Ziegler
<p>Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re not alone. But as Dr. Becky and Dr. Sheryl Ziegler explain, our own wounds ca ... Show More
37m 42s
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back ... Show More
44m 20s
Aug 27
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, ... Show More
25m 34s
Oct 7
When Our Nervous Systems Hijack Our Parenting
<p>If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how unde ... Show More
21m 18s
Aug 5
Being at Your Best When Your Kids are at Their Worst with Kim Payne,Episode 143
In this heartfelt and practical episode, we sit down with Kim John Payne—renowned author, family counselor, and pioneer of the Simplicity Parenting movement—to explore what it really means to stay grounded when our children are falling apart. Drawing from his book Being at Your B ... Show More
1 h
Oct 28
Let’s Talk About Sex
<p>There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel awkward - especially if you didn’t have them growing up. In today’s episode, ... Show More
29m 25s
Oct 14
"I Quit!”: The Hidden Cost of Convenience for Our Kids
<p>Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a new water bottle? Select next-day shipping. In today’s episode, Dr. Becky explains why our kids get less practice waiting and to ... Show More
39m 19s