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Sep 29
11m 5s

#178. Why IBS Keeps You Stuck In An Isol...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health
About this episode

Join The IBS Warriors Community To Finally Understand What The F Is Triggering Your IBS, With Weekly Bonus Content, & Supportive Community Who Will Accelerate Your IBS Recovery, Click Below:

Click Here To Join The IBS Warriors Community Now!


Are you secretly carrying the weight of IBS alone?


If you’ve ever felt like no one understands the constant pain, bloating, or fear that IBS brings, you’re not imagining it.


And this isolation doesn’t just affect your mood—it directly amplifies every flare-up.


In this episode, you’ll discover:

  1. Why isolation and loneliness make IBS symptoms more intense.
  2. The hidden emotional cost of suffering in silence.
  3. How connection and community can accelerate recovery and make flare-ups easier to cope with.


🎧 Tune in now to learn how to break free from the loneliness of IBS and finally feel understood while reclaiming your life.



To Transform Your IBS, Join The IBS Warriors Community For Weekly Bonus Content, An IBS Relief Roadmap & Supportive Community Who Will Help You On Your IBS Journey, Click Below:

Click Here To Join The IBS Warriors Community Now!

To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:

Book Your Free Discovery Call


Find out what could be the MAIN cause of your IBS::

Take the IBS Quiz


Follow me on instagram @atavia.minoudis


Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!

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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

Hosted on Acast. See acast.com/privacy for more information.

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