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Sep 17
8m 58s

#175. 6 Ways IBS Is Draining Your Energy...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health
About this episode

Do you ever feel like your energy is gone before the day even begins?


With IBS, it’s not just your gut that suffers. Your energy gets quietly drained all day long & leaves you feeling exhausted & depleted.


In this episode, you’ll discover:

  1. The 6 hidden drains that steal your energy every single day with IBS.
  2. Why this exhaustion is real — and not “just in your head.”
  3. How to start restoring your energy so you can feel free, confident, and like yourself again.


Listen now to learn the 6 ways IBS drains your energy — and what to do to restore it.


To Join The IBS Warriors Community For Weekly Bonus Content, A IBS Relief Roadmap & Supportive Community Who Will Help You On Your IBS Journey, Click Below:

Click Here To Join The IBS Warriors Community Now!


To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:

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Find out what could be the MAIN cause of your IBS:

Take the IBS Quiz


Follow me on instagram @atavia.minoudis


Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!

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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

Hosted on Acast. See acast.com/privacy for more information.

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