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Aug 2025
12m 2s

How Avoidants React When They Lose Someo...

LUCIA
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Jul 1
If You Think Your Avoidant Ex Is Never Coming Back, Listen to THIS!
Have you convinced yourself that you'll never get your avoidant ex back? In this episode, I explain why silence doesn't always mean it's over, how people with avoidant attachment process breakups differently, and why your ex's breakup words aren't always their final words.Get coa ... Show More
12m 48s
Jun 24
Is Your Avoidant Ex Waiting For YOU To Reach Out?
Just because an avoidant ex hasn't reached out, doesn't mean they don't care or that they've moved on. Sometimes, they're waiting for you to reach out.In this episode, I share 5 signs your avoidant ex may be hoping you'll make the first move, even if they haven't contacted you. Y ... Show More
10m 3s
Jun 17
Why Your Ex Acts Cold Even Though They Still Care
Does your ex seem cold, distant or like they don't care anymore? What if their behavior isn't telling the whole story?In this episode, I explain the psychology behind why some exes act cold after a breakup and what it may actually mean.Get coaching!Download Silenzio App: iPhone O ... Show More
10m 45s
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