Apr 27

Client Shares Healing His Anxious Attachment

Healing an anxious attachment isn't easy but it is possible. My client agreed to sit down and share his journey - what he went through as an anxious attached person, what he has learned and how he continues to grow and feel empowered in his relationships. I would love to hear you ... Show More

1h 1m

Mar 31

What It's Like to be A Fearful Avoidant

My client decided to share what it's like for her to be a fearful avoidant attached person. We often think that only men are avoidant attached but what happens when it's a woman. Client S shares how she thinks and feels when she gets overwhelmed and what it looks like to heal. Sh ... Show More

1h 18m

Mar 15

How Secure Attached Breakup with Avoidant

Secure attached people don't beg or chase when an avoidant wants to breakup. They also know when to call it quits...and in this episode - that is what we are discussing. We will discuss...- a secure attached timeline to a deciding a breakup, - how they communicate breaking up- wh ... Show More

26m 9s

Jun 2025

Essential Insights for Understanding an Avoidant

Do you keep attracting emotionally unavailable partners? Are you dating someone who pulls away just when things get close? When this happens, it’s easy to feel lost and wonder if the person you’re dating is avoidant or simply not that interested. In this episode, Matthew, Stephen ... Show More

55m 12s

Sep 2024

"How do I know what's really me versus what's my mental illness?"

This week licensed therapist Kati Morton talks about distinguishing between our core personality and trauma response, how to figure out what our identity is without our mental illness, and dealing with SA online. She then explains how we can know if we are being lazy, how to ask ... Show More

43m 41s

Mar 2025

Am I Settling? Am I Losing Myself? Relationship Anxiety - Uncut with Georgie Collinson

Have you ever been in a relationship where you asked “am I settling?” What about am I losing myself, what if I’m not good enough and is this type of relationship normal? Sometimes, particularly if you might be a bit of an anxious person already, it can be really hard to tell the ... Show More

43m 17s

Sep 2024

How Trauma Makes It Hard to Recognize What’s Really Happening

When traumatized people date, it’s easy to detach from reality, and create elaborate constructs that explain why other people do what they do, and why we feel hurt by it – without having to actually admit what's really happening. In this video I respond to a letter from a woma ... Show More

19m 21s

Jul 2023

"Why am I so afraid of abandonment?"

This week Kati discusses attachment to our therapist. Why it can happen, what triggers the attachment and what we can do to better handle it. She also talks about suicidal ideation, and why it can sometimes be done to get more attention. Then Kati explains what the ethical implic ... Show More

1h 13m

Jul 2024

Why do I always feel so hopeless?

This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easily talk to a therapist of the opposite sex about sensitive topics. She then dives ... Show More

43m 27s

Nov 2024

Listener Questions About Anxiety and Recovery (Episode 84)

This week Josh and Drew are answering questions from Disordered listeners. <ul> <li>How to deal with the shame associated with anxiety and recovery when a partner or spouse isn't terribly supportive.</li> <li>How do re-gain confidence in oneself?</li> <li>What happens ... Show More

40m 3s

Nov 2023

#47 - Should You Tell Your Partner About Relationship Anxiety?

Should you tell your partner about your relationship anxiety? If so, how? I’m often asked questions like: "How much should you disclose about your relationship anxiety to your partner to avoid ... Show More

31m 48s

May 2023

Am I Just Dating Not To Be Alone?

Happy Overshare-aversary! The show turns one year old, and Jordana is being more mindful than ever, so Dr. Naomi gives her some tips for overcoming discomfort in the moment. Then a listener calls in with a question about how to stop cycling through the same three guys she’s been ... Show More

1h 10m

Apr 2025

Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ... Show More

27m 40s

What Are The Signs That An Avoidant Ex I...