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Aug 5
23m 3s

#200: How to Like Yourself More

Stephanie Rigg
About this episode

So many of us struggle with the idea of self-love. For me, and for many others, it can feel vague, aspirational, or simply out of reach. But what if, instead of trying to love ourselves, we focused on becoming someone we actually like?

In today’s episode, I’m sharing five practical and tangible ways to do just that. This is about taking honest, grounded steps that help you build real self-respect, pride, and internal alignment. Whether you’re feeling disconnected from yourself, stuck in self-judgment, or just wanting to feel better in your own skin, this episode is for you.

We’ll explore:

  • How to identify where you’re out of alignment with your values
  • Why following through on your boundaries builds self-trust
  • The importance of noticing who or what brings out the worst in you
  • Why prioritising your wellbeing is essential
  • Why you should seek out opportunities to make yourself proud

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