Send us a text We often believe we need to speak to be heard. But sometimes, silence is the most powerful voice we have. In this episode, Najwa explores five moments where choosing not to speak is not weakness, but self-respect. Whether you're being dismissed, unfairly accused, or stuck in spaces where your words are used against you, this episode teaches yo ... Show More
Nov 11
018- How to Choose Yourself After Someone Discards You
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2518185/open_sms">Send us a text</a></p><p>When someone stops choosing you, it can feel like being thrown away. In this heartfelt episode, Najwa explores the pain of being discarded, the illusion of lost ... Show More
42m 33s
Jul 2025
Say Less, Mean More: How to Stop Filling Space Just to Be Heard
Why do we rush to fill silence even when there's nothing more to say?Are you using filler words to hide your nerves or to prove you're still interesting?What are you trying to cover up with “like,” “um,” or oversharing?When was the last time you sat in silence with someone you lo ... Show More
19m 19s
Apr 2025
SILENCE SPEAKS VOLUMES - The Power of Doing More & Saying Less
SILENCE SPEAKS VOLUMES - The Power of Doing More & Saying Lesssilence speaks volumes motivational speech, why silence is powerful, best motivational speech for confidence and self-discipline, how to use silence to control any situation, why the strongest people talk less and do ... Show More
40m 30s
Aug 2024
What to Say When You Cry in an Argument
You’re in a heated argument, and suddenly, tears start to well up. No matter how hard you try, you can’t stop them from falling. What do you do when you cry during an argument?
In this episode, I’m revealing 3 simple rules you must follow when you cry in an argument. These strat ... Show More
14m 22s
May 2025
The Problem with Being Too Nice: How to Reclaim Your Voice and Say NO
Saying "yes" when you mean "no" is a slow poison. Buy The Book Defy: The Power of No in a World That Demands Yes In this episode, Dr. Sunita Sah, a physician turned organizational psychologist, reveals the hidden costs of excessive compliance and how it silently destroys your s ... Show More
43m 50s
Sep 2024
How to Stand Up for Yourself
You want to advocate for yourself more.
But you’re not sure how to do that.
You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough.
In this episode, I’ll show you 3 simple strategies to stand up for yourself.
Plus, I’ll revea ... Show More
13m 3s
Sep 22
Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
<p>Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting.</p><p>The truth is, the next argument you have doesn’t have to be an argument at all. </p><p>In this episode, I’ ... Show More
19m 55s
Apr 2025
communication mastery series part 1: command your voice, command your life
<p>The way you communicate will either open doors or shut them. It’s time you start mastering it. You’ve been talking your whole life, but what if your words are failing you? What if your communication is costing you relationships, opportunities, and peace of mind? We’re conditio ... Show More
1h 38m