Send us Fan Mail When someone stops choosing you, it can feel like being thrown away. In this heartfelt episode, Najwa explores the pain of being discarded, the illusion of lost worth, and the deep healing that begins when you finally choose yourself. Timestamps / Chapters 00:00 – The Voice That Says “Choose Yourself” The inner conflict between fear and tru ... Show More
Sep 1
The One Who Broke You Can't Heal You | Book Launch Conversation on Letting Go, Healing & Healthy Relationships
Send us Fan MailIn this special episode, Najwa celebrates the launch of her new book, The One Who Broke You Can't Heal You, and shares the powerful message behind its title.Through personal stories, insights on toxic relationships, trauma bonds, self-worth, and healing, Najwa exp ... Show More
40m 13s
Aug 25
057- They Didn't Break You. They Broke the Illusion.
Send us Fan MailWhat if the deepest heartbreak isn't losing someone, but realizing they were never who you believed them to be?In this powerful episode, Najwa shares an excerpt from Chapter 4, How to Fix What They Broke, from her newly released book, The One Who Broke You Can't H ... Show More
17m 16s
Aug 18
056- Healing the Part of You That Stayed Too Long
Send us Fan MailHave you ever looked back on a relationship, friendship, or situation that hurt you and wondered:"Why didn't I leave sooner?"It's one of the most painful questions we ask ourselves after experiencing heartbreak, betrayal, toxic relationships, or trauma bonds. And ... Show More
35m 44s
Apr 2025
Stop Abandoning Yourself—Start Choosing You
In this episode, I dive deep into how you can stop abandoning yourself and start choosing self-respect. Learn how to identify the behaviors that keep you stuck, confront the void inside, and create a life where self-respect and authenticity are non-negotiables.It’s time to break ... Show More
15m 30s
Jul 2022
E04: The End of Trauma & Suffering: Learning how to Feel, Heal, & Grieve
When we experience emotional pain, it can feel as if we are the cause. We beat ourselves up and blame ourselves for things that may not have anything to do with us. In this episode, Tarek opens up about his journey through the healing process to overcome the systematic grief that ... Show More
50m 11s
