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Jul 28
10m 38s

#160. Why You STILL Haven't Figured Out ...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health
About this episode

To say goodbye to IBS symptoms for GOOD, book a strategy session call with me here:

Book Your Free IBS Strategy Session Here

I work with clients worldwide in my online clinic


Are you exhausted from trying every diet, supplement, and Google search to fix your IBS—only to end up more confused than before?


If you feel like you’ve “done everything right” but your gut still isn’t getting better, this episode is for you.


Inside, we unpack the real reason you’re stuck in an endless cycle of trial and error and why the answer isn’t more information—but a complete shift in perspective.

You’ll discover:


  1. The three invisible reasons you can’t get lasting relief from IBS (even when you’re following all the advice).
  2. Why trying to solve your gut issues alone almost always leads to more fear, confusion, and burnout.
  3. How the right kind of support can break the cycle and help you finally reclaim your life from IBS symptoms.


🎧 Listen now to finally understand what’s keeping you stuck—and how to move forward with clarity and confidence.



To say goodbye to IBS symptoms for GOOD, book a strategy session call with me here:

Book Your Free IBS Strategy Session Here


Find out what could be the MAIN cause of your IBS::

Take the IBS Quiz




Join Patreon For EXCLUSIVE Content & Access To The IBS Community!

Click Here To Join Patreon!



Follow me on instagram @atavia.minoudis


Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!

Supplement E Shop




This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.


Hosted on Acast. See acast.com/privacy for more information.

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