Identity Crisis

<p>Don’t let failure define who you are 💖</p> 

<p>Comparison makes you forget who you are.</p> 

Take a moment to reflect, does this pain truly belong to you? ✨ 

It’s harder to love yourself when you seek the approval of those around you instead of trusting yourself or compare yourself to them instead of believing in yourself. Today, we’ll look at approval-seeking behaviours. 

<p>Your body is a temple, fearfully and wonderfully made. But sometimes, it’s hard to believe that. What happens when your main focus becomes all the things you wish you could change about yourself? In this episode, Lily dives into the concept of "your insecurities are not your i ... Show More

Eudaimonia is different from Euphoria, and that’s what the episode tries to explain. The way you fulfill yourself is very unique to you, and only you are the one who gets the feeling of satisfaction from living a certain way that people might not get/feel/understand. What we shou ... Show More

Feeling rejected or unloved can be incredibly tough, but remember, your worth isn't defined by others' perceptions. Every setback is an opportunity for growth and self-discovery. Embrace your uniqueness, focus on your strengths, and surround yourself with people who uplift and ap ... Show More

If you’ve been centering men to the point where you’ve lost yourself, this is a walk through of symptoms, signs, and what the other side looks like when you made it all the way out (no judgement zone).I talk about the signs you might be a love addict, what it’s actually stealing ... Show More

Over the last year, I've started to truly master my inner self and owning who I really am. I've dealt with this feeling of "guilt" underneath my accomplishments and who I was in my 20's, and in my thirties, I've been able to embrace who I am more openly and authentically. There i ... Show More

It can be hard to draw a line in a toxic relationship. Don't make your emotional resilience a prison of your own making. Your personal boundaries are there for a reason. Often, the only way things will change is if you do something because they won't 

<p>"Most people see what they expect to see, what they want to see, what they've been told to see, what conventional wisdom tells them to see - not what is right in front of them in its pristine condition." Vincent Bugliosi / don't just think you're not your body, know it / the t ... Show More

Self forgiveness We use up ALOT of energy holding down our grudges against self and other… And in the cancel culture we live in, it’s easy to become hypercritical of others and ourselves. But news flash: All human are fallible- yes even the hero’s and the gurus. And holding them, ... Show More

<p><img src= "https://assets.libsyn.com/secure/show/77706/rod-tif500.jpg" alt="" width="410" height="501" /></p> <p><span style="font-weight: 400;">There is nothing more beautiful than someone who shines through the dark with their unique personality. Embrace your difference and ... Show More