Inheriting Trauma

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Send a textWhen we experience emotional pain, it can feel as if we are the cause. We beat ourselves up and blame ourselves for things that may not have anything to do with us. In this episode, Tarek opens up about his journey through the healing process to overcome the systematic ... Show More

if you need to get over someone, you've come to the right place pheveya is back, for real this time. we hope you enjoy 

Take the pain in positive way, which helps you to fight with problems in your life! 

Who said that the moment we feel anything other than pure happiness that means we need to jump ship and avoid it at all costs? Allow yourself to FEEL. There is a lot of life, living, and learning that takes place in that space. 

<p>You’re going through your day…grateful for your job, you love your friends, and you look amazing….but suddenly it hits you.   You’re sick and tired of being single!  It’s that overwhelming, all-consuming feeling I call ”The Attack”.  We feel it when we can no longer bear the i ... Show More

<p>When your heart gets broken, it can be as painful as any physical trauma.</p><p>You can't eat. The world seems dark. Your every thought is tinged with a feeling of loss and hopelessness.</p><p>But there are STILL choices.&nbsp;</p><p>And the ones you make now will decide wheth ... Show More

Have you ever felt stuck in a cycle of unresolved pain, unsure of how to grieve your past self or childhood? In this video, we dive deep into the process of grieving your past—an essential step towards healing and reclaiming your true self. Learn how emotional wounds, even from c ... Show More

In this episode, Teal reveals the one very painful thing we all inevitably have to face on the path of self awareness and awakening. See how the ways that you cope with pain have become the very thing perpetuating that very same pain. 

In this episode, I dive deep into the often-neglected emotion of sadness and why it's crucial to give ourselves permission to feel it fully. Sometimes, we think we have to be happy, that we have to push through and keep a smile on, but the truth is—you’re allowed to feel sad. You ... Show More

<p>You think you’re waiting for closure—but what you really want is validation, acknowledgment, a different ending. But the truth is, closure may never come from them. This video will help you let go, not because it’s fair, but because your peace can’t wait any longer. You deserv ... Show More