logo
episode-header-image
Mar 2024
20m 17s

Only you knows what your Eudaimonia is

Afaf Ouardi
About this episode
Eudaimonia is different from Euphoria, and that’s what the episode tries to explain. The way you fulfill yourself is very unique to you, and only you are the one who gets the feeling of satisfaction from living a certain way that people might not get/feel/understand. What we should be sure of is, we might live our best life and still not be happy all day. 
Up next
Nov 2
9di w dépanner — The Mindset of Settling
The fear of uncertainty drives us to overwork, to over-plan, to burn out trying to keep everything from falling apart, while the comfort of control keeps us stuck in safe choices and quiet satisfaction. Losing control or staying too in control, that’s what the episode unpacks. 
37m 33s
Sep 25
The Loneliness of Building Something Big
Chasing a big dream is more than about hard work, it’s about carrying a vision that no one else can fully see or feel except yourself. In this episode, I talk about the loneliness that comes with fighting for something huge, when people around you don’t really understand the weig ... Show More
28m 41s
Aug 22
What a year in therapy left me with
A year in therapy leaves you with more than answers, it leaves you with a different way of seeing yourself. In this episode, I share messy beautiful truths on my journey with therapy during this year. Enjoy listening ! 
41m 7s
Recommended Episodes
Jun 2022
You’re not where you want to be in life & that’s okay
People spend the summer in a variety of ways, from traveling, to having an internship, to living at the beach, to babysitting in a small hometown. It can be easy to compare what you're doing to what everyone else is doing, and feel like you're waisting your time, or like the plac ... Show More
19m 59s
Jun 2024
31. Monday Meditations: Comparison
<p>Comparison is a thief. It can steal joy, it can steal self-worth, it can steal purpose. It robs people of peace and contentment. God specifically and sovereignly designed you with unique gifts and specific purpose. No matter what season you’re in, be humble and present and fin ... Show More
11m 57s
Nov 2024
Don't Find Happiness. Create It.
If you've struggled to stay on track daily, your happiness creation skill is out of balance. Before I go on, happiness creation is more than a slogan; it is not automatically activated upon birth.  Rising into your Happiness is a personal choice. It is a decision followed by di ... Show More
11m 4s
Oct 7
3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3764: James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thin ... Show More
11m 3s
Mar 2025
why you fail to be perfect
<p>I can't be perfect. it pains me because I want to be perfect.but as human beings, we are flawed. </p><p>what makes us so special is the way we deal with the mistakes we make on a day to day basis.</p><p>make mistakes, own up to them and try your best to be better. that's all y ... Show More
27m 15s
Nov 2024
Toi seul(e) sais ce qui est bon pour toi
<p>Tout est dans le titre de l'épisode : toi seul(e) sait ce qui est bon pour toi et c'est vrai ! </p><p>Ici on parle du fait d'apprendre à se connaître suffisamment pour vivre une vie qui nous correspond, pour être capable de poser ses limites autour de soi aux modes de fonction ... Show More
35m 33s
Jun 2025
Ep 399: Throwback to Ep111: Your Life Is Your Life Because Of You
Start Your Transformation Now⁠  I KNOW you’ve heard it a bazillion times, you know, something along the lines of “You are the creator of your life,” etc…etc, blah, blah. Well, it’s true and the $64,000 question you should be asking yourself is this: “If it’s true then how com ... Show More
38m 44s
Oct 2021
Ep #617 - The Power of Individuality - Own Your Power Success Tip
<p><img src= "https://assets.libsyn.com/secure/show/77706/rod-tif500.jpg" alt="" width="410" height="501" /></p> <p><span style="font-weight: 400;">There is nothing more beautiful than someone who shines through the dark with their unique personality. Embrace your difference and ... Show More
6m 17s
Jan 2025
This is How To Always Love Yourself [Really Works] | Marisa Peer
If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym Self-love is an unshakable belief in your worthiness. Without self-love, you may always feel that you are not good enough, no matter how much yo ... Show More
15m 59s