logo
episode-header-image
Jun 2025
17m 13s

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Deep Alignm...

GUIDED MEDITATION
About this episode
Have you ever felt the rumblings of discomfort inside of you?Β  Like something is off?Β  Or emotions you're experiencing are big?Β  Or perhaps there's some strangeness with a relationship in your life?Β  Or a situation just makes you feel uneasy?Β  These are all signs to alert us that we are out of alignment.Β  That something on our inside world is not matched wi ...Β Show More
Up next
Yesterday
Find Clarity in Uncertainty
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Pause, breathe, and embrace the stillness as you navigate life’s uncertainties, discovering calm and insight in the spaces between answers. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and ...Β Show More
12m 1s
Yesterday
Let Go of Pain and Suffering
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will help you let go of pain and suffering. Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation pra ...Β Show More
28m 50s
Feb 5
Nurture a Positive Relationship with Money
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Start your day by cultivating a healthy, empowered connection with money, learning to move with ease, confidence, and joy in your financial life. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stres ...Β Show More
11m 33s
Recommended Episodes
Jun 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Deep Alignment Guided Meditation
Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we a ...Β Show More
17m 13s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
17m 18s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
18m 18s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
17m 18s
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - The Anwsers Are Inside of You
Do you feel confused about something in your life right now? Have a big decision you need to make and don't quite know what to do? Feeling a little stuck and frozen on something? When we feel confused, stuck or unsure, it can be easy to think that we need to go in search for answ ...Β Show More
19m 29s
Jun 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...Β Show More
16m 23s
Jun 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...Β Show More
16m 23s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...Β Show More
17m 29s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...Β Show More
18m 29s
Aug 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Breathe In More Joy
I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level. So let’s take a few moments today to simply feel good as I guide ...Β Show More
18m 37s