Have you ever felt the rumblings of discomfort inside of you?ย Like something is off?ย Or emotions you're experiencing are big?ย Or perhaps there's some strangeness with a relationship in your life?ย Or a situation just makes you feel uneasy?ย
These are all signs to alert us that we are out of alignment.ย That something on our inside world is not matched wi ...ย Show More
Jun 16
๐ Meditation Monday ๐งโโ๏ธ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. ๐๐๐๐๐๐ I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...ย Show More
16m 53s
Jun 16
๐ Meditation Monday ๐งโโ๏ธ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. ๐๐๐๐๐๐ I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...ย Show More
15m 53s
Jun 16
๐ Meditation Monday ๐งโโ๏ธ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. ๐๐๐๐๐๐ I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...ย Show More
15m 53s
Aug 11
๐ Meditation Monday ๐งโโ๏ธ - Breathe In More Joy
Iโve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because weโre vibrating on a high energetic level. So letโs take a few moments today to simply feel good as I guide ...ย Show More
17m 7s
Aug 11
๐ Meditation Monday ๐งโโ๏ธ - Breathe In More Joy
Iโve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because weโre vibrating on a high energetic level. So letโs take a few moments today to simply feel good as I guide ...ย Show More
17m 7s