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Today
13m 15s

AD-FREE BONUS: Slow Down Time ⏳ A Mindfu...

GUIDED MEDITATION
About this episode
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.c ... Show More
Up next
Today
Wake Up and Shine ☀️ Morning Meditation for Positive Energy
Hello Beautiful, I'm so grateful you're here with me Before the world starts asking things of you, give yourself these moments to awaken gently and choose how you want to meet the day. This morning meditation will help you clear away sleepy energy, reconnect with yourself, and st ... Show More
13m 32s
Yesterday
Desert Meditation 🌵 Awaken Creativity, Abundance and New Possibilities
Hello Beautiful, I'm so grateful you're here with me Imagine yourself surrounded by the vast beauty and stillness of the desert, where there is nothing demanding your attention and plenty of room to breathe. This guided visualization invites you to clear away mental clutter and r ... Show More
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Yesterday
3 Hour Sleep Meditation 🙏 End the Day with Gratitude and Deep Rest
Hello Beautiful, I'm so grateful you're here with me Let the final moments of your day be filled with appreciation instead of worry, planning, or mental noise. Tonight, we’ll gently reflect on what was good, release what you no longer need to carry, and settle your body into peac ... Show More
3h 3m
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