logo
episode-header-image
Jun 12
1 h

Mental Illness - Impact on a relationshi...

Mark Carroll
About this episode

Episode Description


In this powerful and heartfelt episode of The Coach Mark Carroll Podcast, Mark sits down with his partner Lauren Simpson to dive deep into a topic many shy away from mental health within a relationship. Known for his honesty online, Mark opens up even more about his lifelong battle with severe depression, borderline personality disorder, bipolar II, and adult autism. But this episode isn’t just about him—it’s a candid two-way conversation that explores what it’s like for Lauren to support a partner with mental health struggles.


From the early days of their relationship to navigating daily challenges as business partners and new parents, Mark and Lauren reveal the raw, emotional truths of living and loving through mental illness.


Their vulnerability offers a rare dual perspective—both from the person experiencing the challenges and from the one standing beside them.



What You’ll Hear in This Episode


  • Mark’s deeply personal journey with mental illness, including multiple diagnoses
  • Lauren’s perspective as a partner who had never experienced mental illness before
  • How mental health challenges have shaped their relationship, parenting, and business
  • The importance of not taking things personally in a relationship with mental illness
  • Why supporting someone doesn’t mean fixing them
  • Coping strategies, routines, and the importance of seeking professional help
  • The power of acceptance, patience, and choosing to love someone as they are
  • Honest Q&A from their community—including how they navigate social situations and roles at home



Enjoyed the episode? Here’s how you can support the show:


📩 Subscribe:

Never miss a new episode — Subscribe on Apple Podcasts or Follow on Spotify.

🌟 Leave a 5-Star Review:

Your review helps us reach more people!

  • Leave a review on Apple Podcasts — scroll down, tap 5 stars, and write something you enjoyed.
  • On Spotify, tap the ★ rating at the top of the show page (you’ll need to listen to at least one episode first).

📲 Share the love:

Post a screenshot to your Instagram Story, tag @coachmarkcarroll, and let others know what you took away from the episode. Every share helps more people hear these messages.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jun 20
Fitness Content Creation for Growth with Jack Hallows
Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive into the realities of online coaching, the evolution of fitness content, and wha ... Show More
59m 15s
Jun 9
How to warm up for optimal performance in the gym with Glen Carroll
Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark sits down with his brother and experienced coach Glenn Carroll to unpack one of the most misunderstood aspects of training: the warm-up. Whether you’re a beginner or seasoned lifter, this episode will tran ... Show More
52m 59s
Jun 6
Fitness, Relationships and Business Q&A
Episode DescriptionIn this special edition of the Coach Mark Carroll Podcast, Coach Mark takes a break from the usual deep dives to answer real questions from his audience. From fitness and nutrition to business, fatherhood, mental health, and personal growth, this candid and wid ... Show More
56m 48s
Recommended Episodes
Jun 2024
2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2610:JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individua ... Show More
10m 36s
Jun 2024
2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2611:JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't man ... Show More
11m 53s
May 17
Why Cardio Sucks for Fat Loss (Do THIS Instead) | #365
Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE If you’re still trying to lose fat by jogging every day, this episode is going to change the game for you.I’m breaking down exactly why traditional cardio isn ... Show More
19m 9s
Nov 2024
#910 The 5 Worst Cardio Mistakes That Sabotage Fat Loss with Ben Azadi
Does cardio actually help with fat loss?Yes! If you don’t make these 5 mistakes that sabotage fat loss.If done right, you can use cardio to melt belly fat.Let’s start with the first mistake… #1 Overdoing Steady-State Cardio Why it's a mistake: Spending too much time doing long, s ... Show More
26m 47s
Oct 2024
2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2748:Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with ... Show More
10m 4s
Jul 2024
2375: Is Summer the Perfect Time to Implement More Cardio-Based Workouts?
Is Summer the Perfect Time to Implement More Cardio-Based Workouts? Cardio is terrible for fat loss. (1:28) Cardio can be used as a tool to turbocharge fat loss the right way. (2:49) The misconceptions surrounding cardio. (3:54) Cardio 101.  #1 - Do appropriate cardio. (6:22) #2 ... Show More
28m 2s
Oct 2024
2445: Women, You Will Never Lose Belly Fat Unless You Do These 5 Things
 Women, You Will Never Lose Belly Fat Unless You Do These 5 Things The causes of visceral belly fat. (1:10) #1 - Hormone imbalances (insulin resistance and estrogen/progesterone imbalance). (3:15) #2 - Excessive stress (high cortisol). (4:59) #3 - Loss of muscle. (10:02) #4 - Und ... Show More
53m 1s
Sep 2024
2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2696:Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He di ... Show More
11m 1s
Mar 2024
2501: Why You Shouldn't Do Cardio Every Day by Rachel Trotta on Achieving Fitness Goals
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2501:Rest and recovery are pivotal for achieving fitness goals, as Rachel Trotta highlights through the tale of an overzealo ... Show More
9m 17s
Jan 2025
Struggling with Belly Fat & Fatigue? Fix Your Cortisol Now
Hey sis! Ever feel like you're doing everything right—training hard, eating well, and staying consistent—but still struggling with fatigue, bloating, or stubborn fat? Your cortisol levels might be the missing piece of the puzzle.In this episode of That Gym Girl Podcast, I’m divin ... Show More
16m 23s