In this episode Iâm breaking down why pretending youâre totally fine when youâre actually spiraling inside is keeping you stuck. đ¨Spoiler Alert: Being unbothered isnât an act. Itâs a practice. If youâre tired of filling your calendar, holding in your feelings, and THEN word-vomiting because you canât hold it in anymore⌠this episode is for you, honey.
Weâll talk: ⨠Why busying yourself isnât the answer, how to stop performing and start self-revealing (healthily) and The key to feeling genuinely secure in yourself and your relationship.
đOh, and BIG NEWS: The Relationship Glow-Up Guide kicks off January 1st! This 5-day Mini Course is totally free, and I'll be walking you through simple daily practices (in less than 10 minutes a day) to help you start 2025 as your best, most healed self đ
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