This week, weâre diving deep into a HUGE topicâhow to heal the root of anxious attachment. If youâve been doing all the thingsâtherapy, hot girl walks, self-help booksâand youâre still feeling stuck in the same patterns, this episode is for you. In this episode, Iâm breaking down: Why surface-level fixes might not be enough to heal your relationship anxiety, How to go beyond âsymptom solvingâ and actually get to the root of your anxious attachment and The key interplay between mind, body, and spirit thatâs crucial for true healing.
Ready to go deeper and break free from anxious attachment? Check out our masterclasses and community for more tools to support your healing journey! đŞ
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