Oct 2025

Why Your Nervous System Capacity Predicts the Size of Your Life

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagn ... Show More

12m 10s

Oct 2025

How to Make Regulated Decisions Even When You Feel Dysregulated

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.How activating your entrepreneur ... Show More

14m 38s

Oct 2025

How to Stop Doing ‘All the Things’ and Focus on What Actually Works

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why building nervous system capacity is like strength training at the gym and how most people get stuck in a hodgepodge of healing modalities without clear direction.How we get stuck bec ... Show More

11m 31s

Mar 2021

175. QA: Business Building Thoughts & Getting Negative Feedback at Work

Do you feel pressured to have a “life goal” or to discover your “calling” in life? Do you struggle with defensiveness when receiving negative feedback at work? In today’s Listener Q&A episode, I’ll answer some common questions about work and entrepreneurship, and share the though ... Show More

26m 36s

Nov 2018

57. Listener Q & A Vol. 7

Listen in as we explore topics like handling criticism and feedback, intuition vs bad thoughts, managing intrusive thoughts, the struggle between choosing comfort vs growth, and more!Get full show notes and more information here: https://unfckyourbrain.com/57

18m 53s

Jul 2023

305. How To Be Your Most Confident Self + Release Your Fears

Are you subconsciously sabotaging your success? It’s often our limiting beliefs that are the things that hold us back from hitting our next level of results + freedom in business. But guess what – your next level of confidence, joy, freedom, and results are all on the other side ... Show More

12m 10s

Nov 2024

How Fear is Holding You Back

Ever feel like your comfort zone is secretly holding you back? In today’s episode, I’m diving into why that little voice in your head keeps you "safe"—but also stuck—and how to break free from the fear that's been blocking you from the life you want. We’re talking about those ... Show More

16m 40s

Jun 2019

Your Fear Disguised as Personal Growth

Episode 607 - Is your self education really a mask you a wearing for a fear? A fear of judgement, failure, rejection or even success? I'm going to dive in to this on today's episode so listen in! Tired of feeling like you're spinning your wheels and getting nowhere in life? Jo ... Show More

14m 4s

Jan 2021

YOU MIGHT BE SCARED OF SUCCESS: Overcoming The Fear to Smash New Ceilings

The fear of success is a REAL possible reason why you're showing up as only a small percentage of your potential. In this must-listen ep., we talk about principles like 'The Upper Limit Problem' from The Big Leap by Gay Hendricks, questions that will help you understand what y ... Show More

39m 2s

Nov 2024

How to Stop Playing Small and Go Big in Business

Welcome to The Level Up Podcast! In today’s episode, Paul Alex tackles a critical question: Are you just surviving, or are you ready to dominate? If fear, excuses, or hesitation are keeping you small, it’s time for a wake-up call. Success doesn’t reward the timid—it rewards those ... Show More

3m 26s

Jan 2019

63. Listener Q & A Vol. 10

Tune in this week as I talk about dealing with your past regrets, body image, speaking your truth, mending (or not) relationships, dealing with recurring thoughts, and much more!Get full show notes and more information here: https://unfckyourbrain.com/63

32m 9s

Sep 2023

What Blocks Safety In Your Nervous System: Don’t Make These Mistakes!

Today Liv back for a solo episode and she is talking all about what blocks safety in your nervous system: don’t make these mistakes! In today's episode I talk about: <ul><li>What blocks safety in the nervous system </li><li>How to identify what i ... Show More

21m 6s

Sep 2024

Break Free From Analysis Paralysis

Is overthinking keeping you stuck in your business? In this episode, we reveal why analysis paralysis isn’t just a mindset issue—it’s a nervous system response. Learn how to break free from this cycle, make clear decisions, and watch your business grow. We cove ... Show More

9m 1s

Is Safety Hurting Your Business Growth?