The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive. Starting with my diet and realizing pecans were causing my energy to feel so lo ... Show More
Mar 2026
Molly Bloom on How to Reach True Fulfillment
Molly Bloom, the exceptional woman behind Molly’s Game, ran the world’s most successful illegal poker game. And then it all came crashing down. It’s a fascinating story, but what is more amazing is her recovery from devastating failure. On this episode of Impact Theory with Tom B ... Show More
56m 49s
Apr 2021
How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry
Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and ... Show More
53m 41s
Apr 2025
1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry
Hey, Heal Squad! This Throwback Thursday, we’re joined by Dr. Steven Gundry—cardiothoracic surgeon, gut health expert, and author of The Energy Paradox.
Dr. Gundry breaks down how leaky gut is at the root of modern-day fatigue, what foods are quietly disrupting your energy, and ... Show More
1h 2m
Mar 2021
67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More
Dr. Steven Gundry is a surgeon, medical researcher and New York Times best-selling author. His book, The Plant Paradox, dives into harmful compounds in foods that are considered “healthy” and how plants have defense mechanisms that cause myriad health issues. His latest release, ... Show More
1h 2m
Sep 2021
The Energy Paradox with Dr Steven Gundry
Dr Steven Gundry, one of the world's top cardiothoracic surgeons, a pioneer in nutrition, and the medical director at the International Heart and Lung Institute for Restorative Medicine, joins the show to talk about his book, The Energy Paradox: What to Do When Your Get-Up-and-Go ... Show More
15m 46s
Apr 2025
Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain Connection
Dr. Steven Gundry spills the bacterial-beans on his book, "The Gut Brain Paradox," revealing how your belly's tiny tenants control your mood swings and brainpower. Think your tummy is just for digestion? Think again! It's the mastermind behind your mental mojo, influencing everyt ... Show More
59m 33s
Mar 2021
How to Regain Your Brain Energy with Dr. Steven Gundry
How can you regain your energy and find that essential vitality that you need to thrive? One of the most common ailments in modern life is feeling like no matter what you do, it’s impossible to get enough rest. Maybe you always feel tired, find it difficult to focus, have a hard ... Show More
20m 34s
Mar 2021
Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy with Dr. Steven Gundry
Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy | This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic We have an energy crisis on our hands. I’m not talking about fossil fuels, I’m talking about a breakdown of the body’s internal energy ... Show More
59m 22s
<p>At 70 years young, <a href="http://drgundry.com" rel="noopener noreferrer" target="_blank">Dr. Steven Gundry</a> feels and exudes more energy than he did at 40. In this episode of Bulletproof Radio, we’ll talk about how you can make sure you feel the same.</p><p>Dr. Gundry exp ... Show More
