About this episode
Today
A Divorce Lawyer on the Small Things That End Marriages | James Sexton
A marriage can end over a bag of granola, a full year before anyone says the word divorce.James Sexton, a divorce lawyer for over two decades, sat down with Lewis and told the story of a client whose husband always quietly restocked her favorite granola. One day the bag ran out a ... Show More
1h 17m
Oct 7
Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler
People tell you the truth when they feel safe, and one raised eyebrow can shut them down.Brad Beeler, who spent 25 years as a US Secret Service agent and polygraph examiner, sat down with Lewis and explained how he got a couple thousand people to open up about the worst things th ... Show More
1h 22m
Oct 5
I Was a Champion on the Field and Broken at Home | Terry Bradshaw
You can win four Super Bowls and still spend every game afraid of losing.Terry Bradshaw, a Pro Football Hall of Famer and longtime host of Fox NFL Sunday, sat down with Lewis and admitted he was never confident as an NFL quarterback. Fear cost him his throwing motion, and he comp ... Show More
1h 13m
Mar 2023
Before You Waste Another Year of Your Life, Get Serious About Healing Your Past
<p>This is an episode about how to face the things that you’re scared to admit, or as in the case of my guest today, have never publicly spoken about.</p><p>Today, you and I are going on a healing journey so that you can put the past where it belongs: in the rearview mirror.</p>< ... Show More
1h 5m
Jan 2023
How To Find Meaning In Your Life By Healing Your Past | EP 140
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p>
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<p>Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and f ... Show More
6m 3s
Jul 2025
7 Ways To Heal and Grow - Move On from Trauma and Level Up your Life
This is one really personal. In this episode, I’m sharing 7 simple and powerful ways to heal from past trauma. After years of silence, I'm speaking up about the trauma I experienced at age 12 and how it fundamentally changed my relationship with my body, my sense of self-worth, a ... Show More
33m 20s
Nov 2024
#151: How To Feel Peace After A Life of Chaos/Trauma
28m 54s
Feb 2025
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo
56m 26s
Nov 2024
Healing Your Trauma
<p>Ever feel like you’re one small change away from the breakthrough you've been waiting for? In this episode, I’m diving into the mindset shifts and proven strategies that can help you get there faster. Whether you're looking to crush your goals, build unshakable confidence, or ... Show More
19m 59s
Mar 2023
#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes
1h 34m
Jan 2023
How To Reach Your Fullest Potential | EP 145
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p>
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<p>Dr. Edith Eger, Psychologist and Best-selling Author shares how she healed the memories of her past as a holocau ... Show More
4m 2s
Feb 2025
How To Find Meaning In Your Life By Healing Your Past | EP 883
6m 3s
SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore ho ... Show More
<p><b>* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle!<br/></b><br/><a href='http://bygloriazhang.com/heal'>SIGN UP HERE: bygloriazhang.com/heal </a><br/><br/>Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations ... Show More
<p>Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of <a href="https://amzn.to/3WtTmDu" rel="noopener noreferrer" target="_blank"><em>How We Heal</em></a>, and Arielle Estoria, author of <a href="https://amzn.to/3 ... Show More
<p><a href= "https://peterattiamd.com/lewishowes/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=230306-pod-lewishowes&utm_content=230306-pod-lewishowes-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_sour ... Show More
<p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and find meaning in your life.</p><p> </p><p>Check out the full epi ... Show More
