, Bec shares the methods and ways to journal, common barriers that STOP people from starting and her personal journaling structure that she's used for almost 3 years!

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1d:T4a9,August is your checkpoint. With four months left in the year, this is where you decide - will you drift into December or finish the year like the go-getter you are?In this episode, we’re doing a no-fluff August Audit to get crystal clear on your goals, cut the energy leaks, and create a laser-focused action plan for the rest of 2025. I’ll walk you through how to:- Identify what’s actually moving the needle on your goals (and what’s holding you back)- Turn big ambitions into measurable daily actions- Remove distractions and set up an environment that works for you- Build a September sprint that sets the tone for the rest of the year- Keep your momentum strong all the way to DecemberIf you’re ready to stop coasting and start creating results, grab your pen - this is your four-

I built my dream life through the habit ...