Why you need to start journaling

In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today.

In this episode, we talk about:

• Why should you journal?
• Why I journal?
• Taking the pressure off journaling
• Journaling when you can
• Reflecting on the past
• The benefits of journaling

With love,

Lexi Hidalgo

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