logo
episode-header-image
Feb 2022
11m 48s

Journaling 101 📝

SHAYLA QUINN
About this episode
Episode 83: Journaling 101 | a quick solo episode filled with tips, ideas and inspiration for your journaling practice! Links mentioned in the show 👇🏼 Self-Reflection Journal Prompts The Journal I Currently Use The Oracle Cards I Use Shop My Amazon Favorites Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: ... Show More
Up next
May 5
Awareness is POWER!
Episode 303: Awareness is POWER! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program✨ Aligned Access: Bonus Episodes & Exclusive Content on Pat ... Show More
15m 25s
Apr 28
CONFIDENCE
Episode 301: CONFIDENCE | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon✨ Act ... Show More
23m 9s
Apr 21
Are you blocking yourself from having what you truly desire?!
Episode 300: Are you blocking yourself from having what you truly desire?! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program✨ Aligned Access: ... Show More
18m 3s
Recommended Episodes
Apr 2024
Why you need to start journaling
In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today. In this episode, we talk about: Why should you journal? Why I journal? Taking the pressure off journaling Journaling when you c ... Show More
32m 31s
Apr 2023
how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.
This video is a quick guide on how to get into journaling and stay consistent with it along with some examples of how I have journaled daily over the last 2 years!  📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this epis ... Show More
14m 47s
Feb 2022
05. how to journal + benefit from it
<p>On this week's episode, Leah tells you everything you need to know about journaling! She shares her journal routine and why journaling can be so beneficial for self growth.</p> <p><br></p> <p>My Youtube Channel: https://www.youtube.com/channel/UCd5CT3t6lh490F0ev3MTN4A</p> 
9m 45s
Aug 2023
85. IDK who needs to hear this but... (part 1)
This episode is filled with a bunch of gems I tell myself daily. You might wanna grab a journal and pen to take notes. RESOURCES:Downloadable Self-Care Guides - https://tyalx.com/downloads5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge CONNECT WITH US:Consider s ... Show More
17m 37s
Nov 2023
Journaling 101
In this bonus freeform episode Kelly talks all about journaling. She explores what it is, why she started doing it, the studies that support journaling for anxiety and why meditation and journaling make such a power couple. Download 4 sample days from You Are Not Your Thoughts H ... Show More
47m 49s
Mar 2022
How to Journal
<p>Journaling might be the most important self development routine you can create. In this episode, I am going to teach you exactly how to journal to get the most out of your time.</p> <p> </p> <hr /> <p>Follow me on IG for more inspiration here: <a href="https://www.instagram.co ... Show More
20m 32s
Mar 2023
162: A Conversation with Your Soul through Journaling
<p>Today's episode is all about how to use journaling to get in touch with your authentic, highest self. We'll talk about some of the obstacles to journaling and how to overcome them, as well as three specific types of journaling that I've used and why each one is useful at diffe ... Show More
16m 54s
May 2023
A Guided Journaling Session
Thought we'd do something a little different this week so grab something to write on and let's go through some of my current fav open ended journal prompts :)SHOP MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneen ... Show More
23m 50s
Jun 2021
Journal with Us - Why You Should Journal in the Morning to Reach Your Goals, How to Start and What to Actually Write
This week, Maddie guides Lauren through a real-time journaling exercise, showing her how to easily and effectively add a few minutes of writing into her daily routine. Maddie and Lauren also discuss the key role that journaling can play in achieving goals, what to actually write ... Show More
27m 17s
Mar 2023
Life Changing Journal Prompts
We all know someone who avidly journals.. and truthfully, I wish that was me. Recently I went through my notes app and found a list of thought provoking journal prompts that I noted down a while ago and have yet to do. Tune in and get inspired to journal as I read my list of what ... Show More
33m 32s
Listen to millions of songs and podcasts on Anghami