Episode 83: Journaling 101 | a quick solo episode filled with tips, ideas and inspiration for your journaling practice! Links mentioned in the show 👇🏼 Self-Reflection Journal Prompts The Journal I Currently Use The Oracle Cards I Use Shop My Amazon Favorites Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: ... Show More
Jun 2025
these 4 journaling questions let you COACH YOURSELF
<p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than m ... Show More
9m 43s
Jan 2025
How to Create a Journaling Practice
<p>Do you ever feel overwhelmed and need an outlet? Today, I dive deep into the transformative power of journaling. I'll share how it shifted my mindset and how it can help you find clarity, reduce anxiety, and improve every area of your life.</p>
<p><p>Feeling stuck? It's time t ... Show More
19m 7s
Aug 2025
START THE WEEK OFF RIGHT (feel good episode) - affirmations, journal prompts, comfort movies/shows, playlists, and making a hope box
We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) What to expect ⭐️- Affirmations- Journal prompts - My fav shows and movies - My fav books and music - Creating your own hope box JOIN THE TRYING NOT T ... Show More
20m 8s
<p dir="ltr">How journaling can transform negative emotions into meaning and agency.</p> <p><strong> </strong></p> <p dir="ltr"><a href="http://suleikajaouad.com">Suleika Jaouad</a> is the author of the instant New York Times bestselling memoir, <a href= "https://www.suleikajaoua ... Show More
