This video is a quick guide on how to get into journaling and stay consistent with it along with some examples of how I have journaled daily over the last 2 years!
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy In ... Show More
Jun 29
why quitting man hating was the most feminist thing i ever did
this video is for the woman who believes that hating men is the same thing as healing. somewhere along the way, man-hating became synonymous with female empowerment. it became the proof that you had healed, evolved, and finally de-centered men. but what if true feminism requires ... Show More
13m 17s
May 29
REALITY CHECK: why you still don't have the love you want
if you’re constantly overthinking texts, stuck in situationships, comparing yourself to girls in relationships, or feeling like everyone else finds love so easily except you...this reality check is for you ❤️ in today's video, we’re talking about self concept, attachment styles, ... Show More
22m 53s
May 22
how to transform your life before summer (you have one month)
this is your mid-year reminder that you do not need to wait until january to become the woman you said you wanted to be. in this video, we reset your space, your phone, your mind, and your habits so you can stop avoiding your goals and start rebuilding discipline, self-trust, and ... Show More
17m 29s
May 2022
25. A Peek Into My Journaling
In this episode, I shared how I designed my journaling practice everyday, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.din ... Show More
8m 1s
Jun 2021
Journal with Us - Why You Should Journal in the Morning to Reach Your Goals, How to Start and What to Actually Write
This week, Maddie guides Lauren through a real-time journaling exercise, showing her how to easily and effectively add a few minutes of writing into her daily routine. Maddie and Lauren also discuss the key role that journaling can play in achieving goals, what to actually write ... Show More
27m 17s
Jan 2025
How to Create a Journaling Practice
<p>Do you ever feel overwhelmed and need an outlet? Today, I dive deep into the transformative power of journaling. I'll share how it shifted my mindset and how it can help you find clarity, reduce anxiety, and improve every area of your life.</p>
<p><p>Feeling stuck? It's time t ... Show More
19m 7s
Jun 2022
168: YOUR GUIDE TO JOURNALING, WHAT TO WRITE ABOUT, MANIFESTATION JOURNALING, JOURNAL PROMPTS, MORNING PAGES
<p>MMM Method is OPEN for enrollment, group coaching edition!! You get the iconic MJ manifestation program plus bi-weekly coaching calls with a small group. 4 spots left! <a href="https://mikaylajai.mykajabi.com/pl/48758" rel="ugc noopener noreferrer" target="_blank">Click here t ... Show More
35m 34s