The people who avoid you

Are you really misunderstanding everything they say, or are they just trying to get away with being mean under the radar? I address that and also talk about when someone doesn't like a gift you've given them. If that sounds good, tune in! 

It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yourself in the process. 

Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? If you're constantly accused for things you didn't do, you might be a mirror more than a target. 

<p>You might be confused as to why your avoidant attached partner needs as much space or perhaps why they detach and disappear for days. This episode may shed some light and help you assist them.  <br/><br/>If you have an avoidant attachment style and it&apos;s kept you from form ... Show More

<p>In this episode, I talk about people who want you to think you're "making a big deal out of nothing." I talk about the type of partner you deserve - someone who provides space for you to be honest, even if they don't agree.</p><p>My book, "That's Bold of you" is available on A ... Show More

<p>In this episode, I talk about why closure isn’t something you get from them, it’s the decision to stop needing them. I talk about how to reset your perspective, let go, and move on.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br ... Show More

If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but is actually emotional obsession.You’ll learn:What limerence ... Show More

Does your partner tune you out, or get defensive and withdrawn when you try to get vulnerable with them? Check you're not accidentally repelling them by doing this one thing. If you prefer to watch the IG live you can do so here Anxious to Spacious, my women's group, starts Octob ... Show More

<p>You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: <em>Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?</em></p><p>Before you spira ... Show More

<p>You’re probably trying to understand why it is your partner does not engage in conflict or worse, they walk away when a conflict begins. What can even be a little more confusing as when they return without discussing the problem at all; pretending like it never happened in the ... Show More

<p>It’s easy for someone to look at your relationship and think that it should not be lasting as long as it does. You may even know that the relationship your end should end and you don’t know why you haven’t left us yet. Or perhaps you did find a courage and strength to walk awa ... Show More

Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ... Show More