You’re probably trying to understand why it is your partner does not engage in conflict or worse, they walk away when a conflict begins. What can even be a little more confusing as when they return without discussing the problem at all; pretending like it never happened in the first place. This episode tries to bring about some awareness to what happens in ... Show More
Nov 3
How Secure People Breakup
Securely attached people can love someone and still decide to leave the relationship. Scary, huh.They may have communicated their needs, tried to work through problems, and given their partner opportunities to make changes. But when they realize that the relationship is no longer ... Show More
57m 47s
Oct 27
Difference Between Narcissism and Attachment Styles
You try to tell your partner that something they did hurt you, but somehow the conversation turns into an argument about your tone, your memory, or why you’re making such a big deal out of it. And before you know it, you’re the one apologizing, even though you were the one who wa ... Show More
48m 27s
Oct 21
Why Avoidants Come Back After Breakup
Your avoidant ex is back. But do they actually want you back, or are they just checking whether you’re still available?Not every avoidant ex returns for the same reason. Some genuinely regret losing the relationship, while others may be feeling lonely, curious, guilty, or looking ... Show More
56m 11s
Sep 2025
#65: How to have difficult conversation with a partner that easily shuts down or gets defensive?
Do you find yourself dreading hard conversations with your partner because they either shut down, get defensive, or turn it back on you? You’re definitely not alone!In this episode, I’ll break down why some partners withdraw, stonewall, or get reactive in conflict - and how it’s ... Show More
55m 28s
Jun 2022
42 - Avoidant Attachment: Why They Pull Away ft. Dr Tari Mack
Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is sa ... Show More
38m 3s
Feb 2024
Good Conflict: How Healthy Disagreements Build Stronger Connections
Think conflict is bad? Think again!In this episode of Take Out Therapy, we’re flipping the script on conflict and exploring how it can actually be a powerful tool for growth and connection. Avoiding conflict might feel easier, but it can hold you back from deeper, more meaningful ... Show More
19m 14s